Marilyn Marston 50:07 SkiErg
7,440
Meters
50:07.1
Time
3:22.0
Pace
371
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 51 |
| Stroke Count | 2600 |
| Drag Factor | 72 |
March 05, 2024 10:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,440 | 3:22.0 | 42 | 445 | 51 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 34 |
| 10:00.0 | 684 | 3:39.2 | 33 | 414 | 71 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 34 |
| 20:00.0 | 676 | 3:41.8 | 32 | 410 | 72 |
| 25:00.0 | 823 | 3:02.2 | 58 | 498 | 34 |
| 30:00.0 | 664 | 3:45.9 | 30 | 404 | 70 |
| 35:00.0 | 807 | 3:05.8 | 55 | 487 | 33 |
| 40:00.0 | 662 | 3:46.5 | 30 | 403 | 69 |
| 45:00.0 | 804 | 3:06.5 | 54 | 485 | 33 |
| 50:00.0 | 655 | 3:49.0 | 29 | 400 | 69 |
| 50:07.1 | 8 | 7:23.7 | 4 | 313 | 0 |
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Workout Graph
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