Marilyn Marston 50:06 SkiErg
7,542
Meters
50:06.9
Time
3:19.3
Pace
376
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 51 |
| Stroke Count | 2587 |
| Drag Factor | 93 |
February 28, 2024 14:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,542 | 3:19.3 | 44 | 452 | 51 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 34 |
| 10:00.0 | 678 | 3:41.2 | 32 | 411 | 70 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 40 |
| 20:00.0 | 722 | 3:27.7 | 39 | 434 | 63 |
| 25:00.0 | 836 | 2:59.4 | 61 | 508 | 34 |
| 30:00.0 | 687 | 3:38.3 | 34 | 415 | 71 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 33 |
| 40:00.0 | 665 | 3:45.5 | 30 | 404 | 69 |
| 45:00.0 | 784 | 3:11.3 | 50 | 471 | 34 |
| 50:00.0 | 666 | 3:45.2 | 31 | 405 | 69 |
| 50:06.9 | 9 | 6:23.3 | 6 | 321 | 0 |
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Workout Graph
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