Marilyn Marston 40:07 SkiErg
6,031
Meters
40:07.0
Time
3:19.5
Pace
301
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 51 |
| Stroke Count | 2078 |
| Drag Factor | 70 |
February 24, 2024 10:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.0 | 6,031 | 3:19.5 | 44 | 451 | 51 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 34 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 69 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 34 |
| 20:00.0 | 681 | 3:40.2 | 33 | 412 | 70 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 35 |
| 30:00.0 | 685 | 3:38.9 | 33 | 414 | 70 |
| 35:00.0 | 824 | 3:02.0 | 58 | 499 | 34 |
| 40:00.0 | 644 | 3:52.9 | 28 | 395 | 69 |
| 40:07.0 | 7 | 8:20.0 | 3 | 309 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.