Marilyn Marston 50:06 SkiErg
7,315
Meters
50:06.2
Time
3:25.4
Pace
364
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 51 |
| Stroke Count | 2583 |
| Drag Factor | 69 |
February 09, 2024 14:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 7,315 | 3:25.4 | 40 | 438 | 51 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 33 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 70 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 34 |
| 20:00.0 | 634 | 3:56.5 | 26 | 390 | 69 |
| 25:00.0 | 811 | 3:04.9 | 55 | 490 | 34 |
| 30:00.0 | 664 | 3:45.9 | 30 | 404 | 70 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 33 |
| 40:00.0 | 654 | 3:49.3 | 29 | 399 | 69 |
| 45:00.0 | 792 | 3:09.3 | 52 | 477 | 34 |
| 50:00.0 | 662 | 3:46.5 | 30 | 403 | 70 |
| 50:06.2 | 10 | 5:10.0 | 12 | 340 | 0 |
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Workout Graph
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