Marilyn Marston 20:07 SkiErg
2,961
Meters
20:07.4
Time
3:23.8
Pace
148
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 50 |
| Stroke Count | 1014 |
| Drag Factor | 78 |
January 18, 2024 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 2,961 | 3:23.8 | 41 | 442 | 50 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 34 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 67 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 32 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 69 |
| 20:07.4 | 13 | 4:44.6 | 15 | 352 | 9 |
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Workout Graph
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