Marilyn Marston 50:06 SkiErg
7,225
Meters
50:06.3
Time
3:28.0
Pace
362
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 50 |
| Stroke Count | 2563 |
| Drag Factor | 71 |
January 17, 2024 10:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.3 | 7,225 | 3:28.0 | 39 | 433 | 50 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 32 |
| 10:00.0 | 642 | 3:53.6 | 27 | 394 | 67 |
| 15:00.0 | 801 | 3:07.2 | 53 | 483 | 34 |
| 20:00.0 | 638 | 3:55.1 | 27 | 392 | 69 |
| 25:00.0 | 802 | 3:07.0 | 53 | 484 | 34 |
| 30:00.0 | 622 | 4:01.1 | 25 | 385 | 68 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 34 |
| 40:00.0 | 666 | 3:45.2 | 31 | 405 | 70 |
| 45:00.0 | 799 | 3:07.7 | 53 | 482 | 33 |
| 50:00.0 | 639 | 3:54.7 | 27 | 393 | 70 |
| 50:06.3 | 6 | 8:45.0 | 2 | 308 | 0 |
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Workout Graph
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