Marilyn Marston 50:06 SkiErg
7,422
Meters
50:06.7
Time
3:22.5
Pace
370
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 51 |
| Stroke Count | 2569 |
| Drag Factor | 94 |
January 15, 2024 11:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 7,422 | 3:22.5 | 42 | 444 | 51 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 33 |
| 10:00.0 | 665 | 3:45.5 | 30 | 404 | 69 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 34 |
| 20:00.0 | 654 | 3:49.3 | 29 | 399 | 68 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 34 |
| 30:00.0 | 663 | 3:46.2 | 30 | 404 | 68 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 35 |
| 40:00.0 | 655 | 3:49.0 | 29 | 400 | 69 |
| 45:00.0 | 810 | 3:05.1 | 55 | 489 | 35 |
| 50:00.0 | 659 | 3:47.6 | 30 | 402 | 70 |
| 50:06.7 | 12 | 4:39.1 | 16 | 355 | 0 |
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Workout Graph
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