Marilyn Marston 50:07 SkiErg
7,347
Meters
50:07.1
Time
3:24.6
Pace
367
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 50 |
| Stroke Count | 2537 |
| Drag Factor | 93 |
January 11, 2024 10:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.1 | 7,347 | 3:24.6 | 41 | 440 | 50 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 35 |
| 10:00.0 | 675 | 3:42.2 | 32 | 409 | 69 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 35 |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 67 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 32 |
| 30:00.0 | 669 | 3:44.2 | 31 | 406 | 66 |
| 35:00.0 | 794 | 3:08.9 | 52 | 478 | 33 |
| 40:00.0 | 646 | 3:52.1 | 28 | 396 | 69 |
| 45:00.0 | 813 | 3:04.5 | 56 | 491 | 33 |
| 50:00.0 | 649 | 3:51.1 | 28 | 397 | 67 |
| 50:07.1 | 4 | 14:47.5 | 1 | 301 | 0 |
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Workout Graph
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