Marilyn Marston 50:06 SkiErg
7,396
Meters
50:06.9
Time
3:23.2
Pace
369
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 51 |
| Stroke Count | 2561 |
| Drag Factor | 80 |
January 10, 2024 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.9 | 7,396 | 3:23.2 | 42 | 443 | 51 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 34 |
| 10:00.0 | 658 | 3:47.9 | 30 | 401 | 68 |
| 15:00.0 | 811 | 3:04.9 | 55 | 490 | 34 |
| 20:00.0 | 661 | 3:46.9 | 30 | 403 | 67 |
| 25:00.0 | 747 | 3:20.8 | 43 | 448 | 51 |
| 30:00.0 | 766 | 3:15.8 | 47 | 460 | 53 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 34 |
| 40:00.0 | 654 | 3:49.3 | 29 | 399 | 69 |
| 45:00.0 | 807 | 3:05.8 | 55 | 487 | 34 |
| 50:00.0 | 646 | 3:52.1 | 28 | 396 | 68 |
| 50:06.9 | 5 | 11:30.0 | 1 | 303 | 0 |
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Workout Graph
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