Marilyn Marston 50:09 SkiErg
7,154
Meters
50:09.5
Time
3:30.3
Pace
357
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 50 |
| Stroke Count | 2535 |
| Drag Factor | 125 |
September 20, 2023 10:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:09.5 | 7,154 | 3:30.3 | 38 | 429 | 50 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 34 |
| 10:00.0 | 649 | 3:51.1 | 28 | 397 | 68 |
| 15:00.0 | 785 | 3:11.0 | 50 | 472 | 33 |
| 20:00.0 | 645 | 3:52.5 | 28 | 395 | 68 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 34 |
| 30:00.0 | 640 | 3:54.3 | 27 | 393 | 70 |
| 35:00.0 | 744 | 3:21.6 | 43 | 446 | 38 |
| 40:00.0 | 691 | 3:37.0 | 34 | 417 | 61 |
| 45:00.0 | 753 | 3:19.2 | 44 | 452 | 35 |
| 50:00.0 | 648 | 3:51.4 | 28 | 397 | 70 |
| 50:09.5 | 4 | 19:47.5 | 0 | 300 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.