Marilyn Marston 47:13 SkiErg
7,013
Meters
47:13.6
Time
3:22.0
Pace
352
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 53 |
| Stroke Count | 2542 |
| Drag Factor | 227 |
November 27, 2022 13:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:13.6 | 7,013 | 3:22.0 | 42 | 446 | 53 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 35 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 78 |
| 15:00.0 | 834 | 2:59.8 | 60 | 507 | 35 |
| 20:00.0 | 649 | 3:51.1 | 28 | 397 | 75 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 34 |
| 30:00.0 | 637 | 3:55.4 | 27 | 392 | 74 |
| 35:00.0 | 825 | 3:01.8 | 58 | 500 | 35 |
| 40:00.0 | 661 | 3:46.9 | 30 | 403 | 75 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 33 |
| 47:13.6 | 278 | 4:00.2 | 25 | 386 | 75 |
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Workout Graph
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