Marilyn Marston 45:06 SkiErg
6,780
Meters
45:06.7
Time
3:19.6
Pace
339
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 49 |
| Stroke Count | 2247 |
| Drag Factor | 125 |
April 28, 2022 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 6,780 | 3:19.6 | 44 | 451 | 49 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 33 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 67 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 34 |
| 20:00.0 | 685 | 3:38.9 | 33 | 414 | 68 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 34 |
| 30:00.0 | 676 | 3:41.8 | 32 | 410 | 71 |
| 35:00.0 | 852 | 2:56.0 | 64 | 520 | 32 |
| 40:00.0 | 659 | 3:47.6 | 30 | 402 | 65 |
| 45:00.0 | 717 | 3:29.2 | 38 | 431 | 45 |
| 45:06.7 | 10 | 5:35.0 | 9 | 332 |
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Workout Graph
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