Marilyn Marston 53:26 SkiErg
7,617
Meters
53:26.1
Time
3:30.4
Pace
383
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 50 |
| Stroke Count | 2701 |
| Drag Factor | 158 |
March 06, 2022 11:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:26.1 | 7,617 | 3:30.4 | 38 | 429 | 50 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 32 |
| 10:00.0 | 657 | 3:48.3 | 29 | 401 | 67 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 33 |
| 20:00.0 | 671 | 3:43.5 | 31 | 407 | 67 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 31 |
| 30:00.0 | 638 | 3:55.1 | 27 | 392 | 65 |
| 35:00.0 | 817 | 3:03.5 | 57 | 494 | 29 |
| 40:00.0 | 623 | 4:00.7 | 25 | 386 | 65 |
| 45:00.0 | 679 | 3:40.9 | 32 | 411 | 44 |
| 50:00.0 | 638 | 3:55.1 | 27 | 392 | 65 |
| 53:26.1 | 412 | 4:10.1 | 22 | 376 | 62 |
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Workout Graph
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