Marilyn Marston 45:06 SkiErg
6,877
Meters
45:06.5
Time
3:16.7
Pace
344
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 52 |
| Stroke Count | 2370 |
| Drag Factor | 88 |
January 04, 2021 09:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.5 | 6,877 | 3:16.7 | 46 | 458 | 52 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 34 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 71 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 37 |
| 20:00.0 | 650 | 3:50.7 | 28 | 398 | 74 |
| 25:00.0 | 870 | 2:52.4 | 68 | 535 | 35 |
| 30:00.0 | 666 | 3:45.2 | 31 | 405 | 71 |
| 35:00.0 | 855 | 2:55.4 | 65 | 523 | 36 |
| 40:00.0 | 704 | 3:33.0 | 36 | 424 | 70 |
| 45:00.0 | 766 | 3:15.8 | 47 | 460 | 45 |
| 45:06.5 | 12 | 4:30.8 | 18 | 360 |
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Workout Graph
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