Marilyn Marston 50:07 SkiErg
7,676
Meters
50:07.2
Time
3:15.8
Pace
389
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 53 |
| Stroke Count | 2669 |
| Drag Factor | 76 |
September 29, 2025 09:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 7,676 | 3:15.8 | 47 | 460 | 53 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 36 |
| 10:00.0 | 701 | 3:33.9 | 36 | 422 | 71 |
| 15:00.0 | 835 | 2:59.6 | 60 | 507 | 35 |
| 20:00.0 | 695 | 3:35.8 | 35 | 419 | 72 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 34 |
| 30:00.0 | 689 | 3:37.7 | 34 | 416 | 71 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 36 |
| 40:00.0 | 692 | 3:36.7 | 34 | 418 | 71 |
| 45:00.0 | 840 | 2:58.5 | 61 | 511 | 35 |
| 50:00.0 | 697 | 3:35.2 | 35 | 420 | 72 |
| 50:07.2 | 10 | 6:00.0 | 8 | 325 | 0 |
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Workout Graph
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