Marilyn Marston 50:06 SkiErg
7,568
Meters
50:06.7
Time
3:18.6
Pace
384
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 52 |
| Stroke Count | 2618 |
| Drag Factor | 91 |
September 11, 2025 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 7,568 | 3:18.6 | 45 | 453 | 52 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 35 |
| 10:00.0 | 683 | 3:39.6 | 33 | 413 | 69 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 35 |
| 20:00.0 | 677 | 3:41.5 | 32 | 410 | 70 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 36 |
| 30:00.0 | 680 | 3:40.5 | 33 | 412 | 70 |
| 35:00.0 | 843 | 2:57.9 | 62 | 513 | 35 |
| 40:00.0 | 668 | 3:44.5 | 31 | 406 | 70 |
| 45:00.0 | 840 | 2:58.5 | 61 | 511 | 35 |
| 50:00.0 | 671 | 3:43.5 | 31 | 407 | 69 |
| 50:06.7 | 11 | 5:04.5 | 12 | 342 | 0 |
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Workout Graph
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