Marilyn Marston 50:07 SkiErg
7,584
Meters
50:07.0
Time
3:18.2
Pace
385
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 51 |
| Stroke Count | 2600 |
| Drag Factor | 61 |
September 04, 2025 09:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,584 | 3:18.2 | 45 | 454 | 51 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 35 |
| 10:00.0 | 681 | 3:40.2 | 33 | 412 | 69 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 34 |
| 20:00.0 | 685 | 3:38.9 | 33 | 414 | 71 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 34 |
| 30:00.0 | 661 | 3:46.9 | 30 | 403 | 68 |
| 35:00.0 | 836 | 2:59.4 | 61 | 508 | 34 |
| 40:00.0 | 675 | 3:42.2 | 32 | 409 | 70 |
| 45:00.0 | 835 | 2:59.6 | 60 | 507 | 35 |
| 50:00.0 | 686 | 3:38.6 | 33 | 415 | 70 |
| 50:07.0 | 12 | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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