Marilyn Marston 50:07 SkiErg
7,564
Meters
50:07.7
Time
3:18.8
Pace
384
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 51 |
| Stroke Count | 2611 |
| Drag Factor | 61 |
September 03, 2025 10:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.7 | 7,564 | 3:18.8 | 45 | 453 | 51 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 35 |
| 10:00.0 | 688 | 3:38.0 | 34 | 416 | 70 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 34 |
| 20:00.0 | 685 | 3:38.9 | 33 | 414 | 70 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 34 |
| 30:00.0 | 684 | 3:39.2 | 33 | 414 | 70 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 33 |
| 40:00.0 | 660 | 3:47.2 | 30 | 402 | 70 |
| 45:00.0 | 834 | 2:59.8 | 60 | 507 | 34 |
| 50:00.0 | 684 | 3:39.2 | 33 | 414 | 71 |
| 50:07.7 | 12 | 5:20.8 | 11 | 336 | 0 |
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Workout Graph
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