Marilyn Marston 40:08 SkiErg
5,826
Meters
40:08.5
Time
3:26.7
Pace
296
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 50 |
| Stroke Count | 2034 |
| Drag Factor | 73 |
August 13, 2025 09:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.5 | 5,826 | 3:26.7 | 40 | 436 | 50 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 35 |
| 10:00.0 | 663 | 3:46.2 | 30 | 404 | 69 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 33 |
| 20:00.0 | 643 | 3:53.2 | 28 | 394 | 68 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 34 |
| 30:00.0 | 641 | 3:54.0 | 27 | 394 | 67 |
| 35:00.0 | 805 | 3:06.3 | 54 | 486 | 34 |
| 40:00.0 | 642 | 3:53.6 | 27 | 394 | 66 |
| 40:08.5 | 14 | 5:03.5 | 13 | 343 | 16 |
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Workout Graph
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