Marilyn Marston 50:07 SkiErg
7,494
Meters
50:07.0
Time
3:20.6
Pace
375
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 51 |
| Stroke Count | 2593 |
| Drag Factor | 73 |
July 21, 2025 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,494 | 3:20.6 | 43 | 449 | 51 |
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 35 |
| 10:00.0 | 674 | 3:42.5 | 32 | 409 | 69 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 34 |
| 20:00.0 | 668 | 3:44.5 | 31 | 406 | 69 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 34 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 70 |
| 35:00.0 | 827 | 3:01.3 | 59 | 501 | 34 |
| 40:00.0 | 659 | 3:47.6 | 30 | 402 | 69 |
| 45:00.0 | 835 | 2:59.6 | 60 | 507 | 34 |
| 50:00.0 | 673 | 3:42.8 | 32 | 408 | 70 |
| 50:07.0 | 7 | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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