Marilyn Marston 50:06 SkiErg
7,526
Meters
50:06.3
Time
3:19.7
Pace
376
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 51 |
| Stroke Count | 2589 |
| Drag Factor | 75 |
July 17, 2025 09:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.3 | 7,526 | 3:19.7 | 44 | 451 | 51 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 35 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 69 |
| 15:00.0 | 833 | 3:00.0 | 60 | 506 | 35 |
| 20:00.0 | 673 | 3:42.8 | 32 | 408 | 69 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 34 |
| 30:00.0 | 682 | 3:39.9 | 33 | 413 | 69 |
| 35:00.0 | 845 | 2:57.5 | 63 | 515 | 34 |
| 40:00.0 | 668 | 3:44.5 | 31 | 406 | 67 |
| 45:00.0 | 821 | 3:02.7 | 57 | 497 | 36 |
| 50:00.0 | 664 | 3:45.9 | 30 | 404 | 69 |
| 50:06.3 | 6 | 8:45.0 | 2 | 308 | 0 |
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Workout Graph
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