Marilyn Marston 50:07 SkiErg
7,575
Meters
50:07.2
Time
3:18.4
Pace
380
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 52 |
| Stroke Count | 2653 |
| Drag Factor | 71 |
June 13, 2025 10:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.2 | 7,575 | 3:18.4 | 45 | 454 | 52 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 36 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 71 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 35 |
| 20:00.0 | 656 | 3:48.6 | 29 | 400 | 70 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 35 |
| 30:00.0 | 675 | 3:42.2 | 32 | 409 | 71 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 37 |
| 40:00.0 | 681 | 3:40.2 | 33 | 412 | 70 |
| 45:00.0 | 855 | 2:55.4 | 65 | 523 | 36 |
| 50:00.0 | 672 | 3:43.2 | 31 | 408 | 69 |
| 50:07.2 | 10 | 6:00.0 | 8 | 325 | 0 |
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Workout Graph
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