Marilyn Marston 50:08 SkiErg
7,575
Meters
50:08.0
Time
3:18.5
Pace
379
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 52 |
| Stroke Count | 2636 |
| Drag Factor | 77 |
June 09, 2025 09:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.0 | 7,575 | 3:18.5 | 45 | 453 | 52 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 35 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 70 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 39 |
| 20:00.0 | 690 | 3:37.3 | 34 | 417 | 65 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 36 |
| 30:00.0 | 678 | 3:41.2 | 32 | 411 | 70 |
| 35:00.0 | 838 | 2:58.9 | 61 | 510 | 35 |
| 40:00.0 | 663 | 3:46.2 | 30 | 404 | 70 |
| 45:00.0 | 833 | 3:00.0 | 60 | 506 | 36 |
| 50:00.0 | 678 | 3:41.2 | 32 | 411 | 71 |
| 50:08.0 | 12 | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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