Marilyn Marston 50:07 SkiErg
7,530
Meters
50:07.3
Time
3:19.6
Pace
375
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 52 |
| Stroke Count | 2640 |
| Drag Factor | 75 |
June 03, 2025 09:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 7,530 | 3:19.6 | 44 | 451 | 52 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 36 |
| 10:00.0 | 690 | 3:37.3 | 34 | 417 | 71 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 35 |
| 20:00.0 | 684 | 3:39.2 | 33 | 414 | 70 |
| 25:00.0 | 817 | 3:03.5 | 57 | 494 | 36 |
| 30:00.0 | 664 | 3:45.9 | 30 | 404 | 70 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 35 |
| 40:00.0 | 678 | 3:41.2 | 32 | 411 | 70 |
| 45:00.0 | 841 | 2:58.3 | 62 | 512 | 35 |
| 50:00.0 | 662 | 3:46.5 | 30 | 403 | 70 |
| 50:07.3 | 13 | 4:40.7 | 16 | 354 | 9 |
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Workout Graph
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