Marilyn Marston 50:07 SkiErg
7,519
Meters
50:07.3
Time
3:19.9
Pace
375
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 52 |
| Stroke Count | 2630 |
| Drag Factor | 78 |
May 16, 2025 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 7,519 | 3:19.9 | 44 | 450 | 52 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 36 |
| 10:00.0 | 666 | 3:45.2 | 31 | 405 | 70 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 35 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 70 |
| 25:00.0 | 840 | 2:58.5 | 61 | 511 | 35 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 70 |
| 35:00.0 | 833 | 3:00.0 | 60 | 506 | 35 |
| 40:00.0 | 662 | 3:46.5 | 30 | 403 | 70 |
| 45:00.0 | 833 | 3:00.0 | 60 | 506 | 35 |
| 50:00.0 | 645 | 3:52.5 | 28 | 395 | 70 |
| 50:07.3 | 11 | 5:31.8 | 10 | 332 | 0 |
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Workout Graph
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