Marilyn Marston 50:10 SkiErg
7,308
Meters
50:10.4
Time
3:25.9
Pace
364
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 51 |
| Stroke Count | 2604 |
| Drag Factor | 76 |
May 12, 2025 09:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:10.4 | 7,308 | 3:25.9 | 40 | 437 | 51 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 35 |
| 10:00.0 | 641 | 3:54.0 | 27 | 394 | 68 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 35 |
| 20:00.0 | 639 | 3:54.7 | 27 | 393 | 70 |
| 25:00.0 | 808 | 3:05.6 | 55 | 488 | 34 |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 69 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 35 |
| 40:00.0 | 646 | 3:52.1 | 28 | 396 | 68 |
| 45:00.0 | 823 | 3:02.2 | 58 | 498 | 36 |
| 50:00.0 | 664 | 3:45.9 | 30 | 404 | 70 |
| 50:10.4 | 18 | 4:48.8 | 15 | 349 | 21 |
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Workout Graph
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