Marilyn Marston 40:07 SkiErg
5,936
Meters
40:07.6
Time
3:22.7
Pace
296
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 52 |
| Stroke Count | 2085 |
| Drag Factor | 96 |
May 04, 2025 13:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 5,936 | 3:22.7 | 42 | 444 | 52 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 35 |
| 10:00.0 | 664 | 3:45.9 | 30 | 404 | 69 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 36 |
| 20:00.0 | 663 | 3:46.2 | 30 | 404 | 69 |
| 25:00.0 | 815 | 3:04.0 | 56 | 493 | 35 |
| 30:00.0 | 665 | 3:45.5 | 30 | 404 | 70 |
| 35:00.0 | 810 | 3:05.1 | 55 | 489 | 34 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 70 |
| 40:07.6 | 13 | 4:52.3 | 14 | 348 | 9 |
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Workout Graph
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