Marilyn Marston 49:28 SkiErg
7,394
Meters
49:28.5
Time
3:20.7
Pace
370
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 52 |
| Stroke Count | 2594 |
| Drag Factor | 77 |
May 02, 2025 09:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.5 | 7,394 | 3:20.7 | 43 | 448 | 52 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 36 |
| 10:00.0 | 677 | 3:41.5 | 32 | 410 | 69 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 37 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 71 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 34 |
| 30:00.0 | 672 | 3:43.2 | 31 | 408 | 73 |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 36 |
| 40:00.0 | 678 | 3:41.2 | 32 | 411 | 70 |
| 45:00.0 | 819 | 3:03.1 | 57 | 496 | 35 |
| 49:28.5 | 591 | 3:47.1 | 30 | 402 | 65 |
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Workout Graph
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