Marilyn Marston 50:06 SkiErg
7,309
Meters
50:06.7
Time
3:25.6
Pace
365
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 52 |
| Stroke Count | 2610 |
| Drag Factor | 78 |
April 30, 2025 09:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.7 | 7,309 | 3:25.6 | 40 | 438 | 52 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 35 |
| 10:00.0 | 655 | 3:49.0 | 29 | 400 | 70 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 35 |
| 20:00.0 | 658 | 3:47.9 | 30 | 401 | 68 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 35 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 69 |
| 35:00.0 | 817 | 3:03.5 | 57 | 494 | 36 |
| 40:00.0 | 657 | 3:48.3 | 29 | 401 | 69 |
| 45:00.0 | 805 | 3:06.3 | 54 | 486 | 35 |
| 50:00.0 | 644 | 3:52.9 | 28 | 395 | 70 |
| 50:06.7 | 11 | 5:04.5 | 12 | 342 | 0 |
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Workout Graph
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