Marilyn Marston 50:07 SkiErg
7,500
Meters
50:07.0
Time
3:20.4
Pace
375
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 52 |
| Stroke Count | 2629 |
| Drag Factor | 93 |
April 24, 2025 09:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.0 | 7,500 | 3:20.4 | 43 | 449 | 52 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 36 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 67 |
| 15:00.0 | 818 | 3:03.3 | 57 | 495 | 36 |
| 20:00.0 | 681 | 3:40.2 | 33 | 412 | 70 |
| 25:00.0 | 819 | 3:03.1 | 57 | 496 | 36 |
| 30:00.0 | 681 | 3:40.2 | 33 | 412 | 70 |
| 35:00.0 | 816 | 3:03.8 | 56 | 493 | 35 |
| 40:00.0 | 676 | 3:41.8 | 32 | 410 | 70 |
| 45:00.0 | 821 | 3:02.7 | 57 | 497 | 35 |
| 50:00.0 | 679 | 3:40.9 | 32 | 411 | 70 |
| 50:07.0 | 12 | 4:51.6 | 14 | 348 | 10 |
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Workout Graph
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