Marilyn Marston 40:06 SkiErg
5,908
Meters
40:06.9
Time
3:23.6
Pace
294
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 51 |
| Stroke Count | 2086 |
| Drag Factor | 77 |
April 21, 2025 10:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 5,908 | 3:23.6 | 41 | 442 | 51 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 34 |
| 10:00.0 | 673 | 3:42.8 | 32 | 408 | 70 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 35 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 70 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 34 |
| 30:00.0 | 667 | 3:44.8 | 31 | 405 | 69 |
| 35:00.0 | 812 | 3:04.7 | 56 | 491 | 35 |
| 40:00.0 | 664 | 3:45.9 | 30 | 404 | 69 |
| 40:06.9 | 5 | 11:30.0 | 1 | 303 | 0 |
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Workout Graph
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