Marilyn Marston 54:04 SkiErg
8,045
Meters
54:04.1
Time
3:21.6
Pace
401
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 53 |
| Stroke Count | 2888 |
| Drag Factor | 79 |
April 02, 2025 10:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:04.1 | 8,045 | 3:21.6 | 43 | 446 | 53 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 36 |
| 10:00.0 | 670 | 3:43.8 | 31 | 407 | 69 |
| 15:00.0 | 832 | 3:00.2 | 60 | 505 | 35 |
| 20:00.0 | 674 | 3:42.5 | 32 | 409 | 70 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 34 |
| 30:00.0 | 671 | 3:43.5 | 31 | 407 | 69 |
| 35:00.0 | 808 | 3:05.6 | 55 | 488 | 34 |
| 40:00.0 | 669 | 3:44.2 | 31 | 406 | 70 |
| 45:00.0 | 842 | 2:58.1 | 62 | 513 | 35 |
| 50:00.0 | 671 | 3:43.5 | 31 | 407 | 69 |
| 54:04.1 | 546 | 3:43.5 | 31 | 407 | 68 |
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Workout Graph
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