Marilyn Marston 50:07 SkiErg
7,446
Meters
50:07.3
Time
3:21.9
Pace
371
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 51 |
| Stroke Count | 2604 |
| Drag Factor | 94 |
April 01, 2025 09:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.3 | 7,446 | 3:21.9 | 43 | 446 | 51 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 35 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 70 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 35 |
| 20:00.0 | 665 | 3:45.5 | 30 | 404 | 69 |
| 25:00.0 | 821 | 3:02.7 | 57 | 497 | 34 |
| 30:00.0 | 662 | 3:46.5 | 30 | 403 | 69 |
| 35:00.0 | 819 | 3:03.1 | 57 | 496 | 34 |
| 40:00.0 | 666 | 3:45.2 | 31 | 405 | 70 |
| 45:00.0 | 824 | 3:02.0 | 58 | 499 | 35 |
| 50:00.0 | 653 | 3:49.7 | 29 | 399 | 70 |
| 50:07.3 | 10 | 6:05.0 | 7 | 324 | 0 |
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Workout Graph
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