Stephen Gibbons 15:10 row
3,368
Meters
15:10.1
Time
2:15.1
Pace
199
Calories
131
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 376 |
| Drag Factor | 106 |
February 04, 2025 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.1 | 3,368 | 2:15.1 | 142 | 788 | 21 | 131 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 24 | 119 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 | 146 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 | 133 |
| 15:10.1 | 26 | 3:14.2 | 48 | 464 | 12 | 127 |
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Workout Graph
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