Stephen Gibbons 45:00 row
10,084
Meters
45:00.0
Time
2:13.8
Pace
606
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 104 |
January 26, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,084 | 2:13.8 | 146 | 802 | 23 | 151 |
| 9:00.0 | 1,975 | 2:16.7 | 137 | 771 | 24 | 139 |
| 18:00.0 | 2,056 | 2:11.3 | 155 | 831 | 23 | 153 |
| 27:00.0 | 1,938 | 2:19.3 | 129 | 745 | 22 | 149 |
| 36:00.0 | 1,948 | 2:18.6 | 131 | 752 | 22 | 150 |
| 45:00.0 | 2,167 | 2:04.5 | 181 | 922 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.