Stephen Gibbons 1000m row
1,000
Meters
5:40.7
Time
2:50.3
Pace
50
Calories
93
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 104 |
December 23, 2024 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,000 | 2:50.3 | 71 | 543 | 22 | 93 |
| 1:10.0 | 200 | 2:55.0 | 65 | 524 | 24 | 95 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 23 | 94 |
| 1:07.5 | 600 | 2:48.7 | 73 | 550 | 22 | 94 |
| 1:07.6 | 800 | 2:49.0 | 73 | 549 | 21 | 92 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 549 | 21 | 94 |
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Workout Graph
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