Stephen Gibbons 1000m row
1,000
Meters
5:59.9
Time
2:59.9
Pace
50
Calories
100
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 105 |
December 21, 2024 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.9 | 1,000 | 2:59.9 | 60 | 506 | 22 | 100 |
| 1:11.8 | 200 | 2:59.5 | 61 | 508 | 23 | 105 |
| 1:11.5 | 400 | 2:58.7 | 61 | 510 | 22 | 103 |
| 1:12.4 | 600 | 3:01.0 | 59 | 503 | 22 | 100 |
| 1:12.7 | 800 | 3:01.7 | 58 | 500 | 22 | 98 |
| 1:11.4 | 1,000 | 2:58.5 | 62 | 511 | 24 | 97 |
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Workout Graph
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