Stephen Gibbons 6000m row
6,000
Meters
27:55.5
Time
2:19.6
Pace
341
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 595 |
| Drag Factor | 108 |
December 17, 2024 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.5 | 6,000 | 2:19.6 | 129 | 742 | 21 | 142 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 22 | 137 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 21 | 142 |
| 4:36.9 | 3,000 | 2:18.4 | 132 | 753 | 21 | 145 |
| 4:38.2 | 4,000 | 2:19.1 | 130 | 747 | 21 | 146 |
| 4:37.2 | 5,000 | 2:18.6 | 131 | 752 | 21 | 144 |
| 4:39.1 | 6,000 | 2:19.5 | 129 | 743 | 21 | 143 |
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Workout Graph
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