Stephen Gibbons 6000m row
6,000
Meters
26:28.8
Time
2:12.4
Pace
359
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 106 |
December 10, 2024 21:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:28.8 | 6,000 | 2:12.4 | 151 | 818 | 22 | 143 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 760 | 24 | 126 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 23 | 139 |
| 4:23.2 | 3,000 | 2:11.6 | 154 | 828 | 22 | 145 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 22 | 147 |
| 4:21.7 | 5,000 | 2:10.8 | 156 | 837 | 22 | 151 |
| 4:21.0 | 6,000 | 2:10.5 | 157 | 841 | 22 | 153 |
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Workout Graph
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