Stephen Gibbons 6000m row
6,000
Meters
27:33.2
Time
2:17.7
Pace
347
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 580 |
| Drag Factor | 108 |
December 03, 2024 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.2 | 6,000 | 2:17.7 | 134 | 760 | 21 |
| 4:57.1 | 1,000 | 2:28.5 | 107 | 667 | 21 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 21 |
| 4:33.0 | 3,000 | 2:16.5 | 138 | 773 | 21 |
| 4:29.0 | 4,000 | 2:14.5 | 144 | 795 | 21 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 21 |
| 4:28.2 | 6,000 | 2:14.1 | 145 | 799 | 21 |
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Workout Graph
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