Stephen Gibbons 12:31 row
2,622
Meters
12:31.4
Time
2:23.2
Pace
148
Calories
132
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 23 |
| Stroke Count | 303 |
| Drag Factor | 138 |
October 04, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.4 | 2,622 | 2:23.2 | 119 | 709 | 23 | 132 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 26 | 119 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 23 | 141 |
| 12:31.3 | 527 | 2:23.5 | 118 | 707 | 22 | 138 |
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Workout Graph
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