Stephen Gibbons 12:02 row
2,511
Meters
12:02.9
Time
2:23.9
Pace
143
Calories
127
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
| Drag Factor | 125 |
August 15, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.9 | 2,511 | 2:23.9 | 117 | 703 | 21 | 127 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 20 | 124 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 24 | 154 |
| 12:02.8 | 323 | 3:10.0 | 51 | 475 | 20 | 105 |
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Workout Graph
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