Stephen Gibbons 20:00 row
4,938
Meters
20:00.0
Time
2:01.5
Pace
321
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 125 |
August 11, 2023 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,938 | 2:01.5 | 195 | 971 | 22 |
| 4:00.0 | 983 | 2:02.0 | 192 | 962 | 22 |
| 8:00.0 | 987 | 2:01.5 | 195 | 970 | 23 |
| 12:00.0 | 987 | 2:01.5 | 195 | 970 | 22 |
| 16:00.0 | 988 | 2:01.4 | 195 | 972 | 22 |
| 20:00.0 | 993 | 2:00.8 | 198 | 982 | 22 |
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Workout Graph
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