Stephen Gibbons 16:39 row
3,293
Meters
16:39.9
Time
2:31.8
Pace
181
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 117 |
June 12, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.9 | 3,293 | 2:31.8 | 100 | 644 | 24 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 32 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 16:39.8 | 341 | 2:26.3 | 112 | 684 | 22 |
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