Stephen Gibbons 3:15 row
525
Meters
3:15.9
Time
3:06.5
Pace
26
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 117 |
June 10, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.9 | 525 | 3:06.5 | 54 | 485 | 20 |
| 3:15.9 | 525 | 3:06.5 | 54 | 485 | 20 |
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