Stephen Gibbons 6000m row
6,000
Meters
28:30.7
Time
2:22.5
Pace
337
Calories
116
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 140 |
April 14, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.7 | 6,000 | 2:22.5 | 121 | 715 | 21 | 116 |
| 4:48.5 | 1,000 | 2:24.2 | 117 | 701 | 22 | 104 |
| 4:48.2 | 2,000 | 2:24.1 | 117 | 702 | 22 | 110 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 721 | 22 | 119 |
| 4:43.5 | 4,000 | 2:21.7 | 123 | 722 | 22 | 120 |
| 4:42.9 | 5,000 | 2:21.4 | 124 | 725 | 21 | 122 |
| 4:43.7 | 6,000 | 2:21.8 | 123 | 722 | 21 | 124 |
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Workout Graph
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