Stephen Gibbons 2:20 row
309
Meters
2:20.4
Time
3:47.1
Pace
15
Calories
89
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 138 |
April 13, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 309 | 3:47.1 | 30 | 402 | 18 | 89 |
| 2:20.4 | 309 | 3:47.1 | 30 | 402 | 18 | 89 |
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