Stephen Gibbons 13000m row
13,000
Meters
1:03:16.2
Time
2:26.0
Pace
720
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 1255 |
| Drag Factor | 141 |
April 13, 2025 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:16.2 | 13,000 | 2:26.0 | 112 | 686 | 19 | 122 |
| 9:41.7 | 2,000 | 2:25.4 | 114 | 691 | 22 | 114 |
| 9:43.7 | 4,000 | 2:25.9 | 113 | 687 | 20 | 118 |
| 9:47.6 | 6,000 | 2:26.9 | 110 | 679 | 19 | 121 |
| 9:42.7 | 8,000 | 2:25.6 | 113 | 689 | 20 | 125 |
| 9:42.8 | 10,000 | 2:25.7 | 113 | 689 | 19 | 125 |
| 9:46.9 | 12,000 | 2:26.7 | 111 | 681 | 19 | 127 |
| 4:50.8 | 13,000 | 2:25.4 | 114 | 691 | 20 | 126 |
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Workout Graph
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