Stephen Gibbons 12000m row
12,000
Meters
58:00.1
Time
2:25.0
Pace
669
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 1263 |
| Drag Factor | 119 |
April 12, 2025 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.1 | 12,000 | 2:25.0 | 115 | 695 | 21 | 116 |
| 9:53.7 | 2,000 | 2:28.4 | 107 | 668 | 23 | 107 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 689 | 22 | 110 |
| 9:45.6 | 6,000 | 2:26.4 | 112 | 683 | 21 | 112 |
| 9:42.8 | 8,000 | 2:25.7 | 113 | 689 | 21 | 116 |
| 9:32.8 | 10,000 | 2:23.2 | 119 | 710 | 22 | 119 |
| 9:22.2 | 12,000 | 2:20.5 | 126 | 733 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.