Stephen Gibbons 3:03 row
505
Meters
3:03.2
Time
3:01.3
Pace
25
Calories
96
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 62 |
| Drag Factor | 115 |
April 09, 2025 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 505 | 3:01.3 | 59 | 501 | 20 | 96 |
| 3:03.2 | 505 | 3:01.3 | 59 | 501 | 20 | 96 |
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Workout Graph
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